Patient story
Better strength and posture
Book an assessmentRehab 360’s holistic approach to my chronic back pain has improved my strength, posture, and quality of life.
360°Carearoundyou
Musculoskeletal Rehabilitation
Move freely,without the pain.
Expert assessment and treatment for back, neck, joint and muscle problems, so you can get back to everyday life.
- Evidence-based treatment
- Hands-on care
- Clinic, home or online
Who this is for
Relief for common aches and pains.
Whether your pain is new or long-standing, we find the cause and build a plan to fix it.
Back pain
Acute or long-standing lower back pain.
Neck pain
Stiffness, posture-related pain and headaches.
Shoulder pain
Frozen shoulder, rotator cuff problems.
Knee and hip pain
Arthritis, wear and tear, joint pain.
Sciatica
Pain travelling from the back into the leg.
Arthritis
Stiff, painful joints affecting daily life.
How we help
Treating the cause,not just the symptoms.
We assess how you move, identify what is driving your pain, and combine hands-on treatment with a clear exercise plan so improvements last.
Book an AssessmentOur treatment approaches include:
- Detailed movement assessmentFind the root cause of your pain.
- Manual therapyHands-on techniques to ease pain and stiffness.
- Therapeutic exerciseBuild strength, flexibility and control.
- Posture and ergonomicsAdjust how you sit, work and lift.
- Pain educationUnderstand your pain and how to manage it.
- Home exercise programmeKeep progressing between sessions.
Your recovery journey
A clear path to greater independence.
We guide you at every stage, with the right care, support and goals for your life.
Assessment
We understand your story, challenges and goals.
Goals
We set clear, meaningful goals based on your needs.
Personalized Plan
We create a treatment plan tailored to you.
Guided Rehabilitation
You receive hands-on care and expert guidance.
Greater Independence
You get back to the activities and life you value.
Where you can receive care
Flexible options, the same expert care.
Frequently asked questions
Your questions, answered.
How many sessions will I need?
It depends on your condition and goals. Many people notice improvement within a few sessions; we’ll give you a clear estimate after your assessment.
Do I need a doctor’s referral?
No. You can book an assessment directly. If you have reports or a referral from your doctor, please bring them — they help us understand your history.
How long is the first session?
Your first assessment usually takes 45–60 minutes. Follow-up sessions are typically shorter and depend on your plan.
Do you offer home visits in my area?
We offer home physiotherapy across our service area. Choose “Home visit” when you book and we’ll confirm availability for your location.
Can family members be involved?
Yes. Family members are welcome to join sessions, and we often show them how to support exercises and daily activities at home.
Sameexpert care.A brightertomorrow.
Your next step